Compassionate Inquiry Sessions
Compassionate Inquiry is an elegant compilation of modalities, that form an unique approach to healing, developed by Dr Gabor Mate.
This approach delves deep into our emotions to reveal what lies beneath the appearance we present to the world.
Through Compassionate Inquiry we will uncover the source of physical, emotional and spiritual pain that is inhabiting your body.
Unearthing hidden beliefs about yourself, enabling you to break the cycle of self sabotage and shift those beliefs to allow you to feel self compassion, peace and inner child healing.
THE ESSENCE OF TRAUMA IS A DISCONNECT FROM THE SELF.
THEREFORE THE ESSENCE OF HEALING IS NOT JUST UNCOVERING ONE'S PAST,
BUT RECONNECTING WITH ONESELF IN THE PRESENT.
-DR. GABOR MATE
How can Compassionate Inquiry help you?
A compassionate inquiry session is your bodies chance to be heard, by listening to your body and releasing suppressed emotions it will:
- Allow you to connect to yourself, freeing you of who you think you should be and embrace who you truly are.
- Identify your triggers and heal the pain behind them.
- Heal trauma.
- Recognise toxic patterns and be liberated from past conditioning's.
- Reconnect to your intuition, your body and natural vibrancy.